Recent Posts by Anya A.

3 Posts
Jul 9, 2014 11:30pm
via iOS

Welcome Wagon / Hi people! New, still figuring out...any new yorkers?

Yes ! Nyc in the house . Lol . I'm from manhattan I live in soho .
3 Posts
Jul 4, 2014 1:03pm
via iOS

20 Somethings / Work consumes my life :/

Yes ! That's what I finally had to so in order to get any results . Two weeeks in you'll start enjoying your early am sweat session! You'll need it just to start your au off right ! 
Just make sure whatever you roll out of bed at the crack of dawn for is something you like! 
For me it's spinning at  SoulCycle. Oh and  really good tunes (pump up jams I call them) are essential for your at home work outs or any work outs really. 
Nothing feels as good as strong ! Strong is the new skinny ! You are atronger than you know !  
3 Posts
Jul 4, 2014 12:57pm
via iOS

20 Somethings / What's your exact age,height and goal weight?

I'm 27 
weight 145 lbs 
Height 5'8 

I gained about 90lbs after  I had my son in 2010. I weighed about 215lbs may 2010. 
Fast forward a few years and a couple hundred SoulCycle classes  -
Jan 2013 - 170lbs 
January 2014 155 lbs
Today 143 lbs
Only after a lot of hard work , dedication , and discipline was I able to loose 50+lbs!  I'm no longer looking at the number on the scale . It's about how I strong and sexy I feel in my own skin.  I'm almost where I want to be