Recent Posts by Treve W.

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9 Posts
Apr 3, 2017 7:03pm
via iOS

Motivation & Support / Back from injury

It has been almost a year since I was last on here. I blew out my left knee and tore the hamstring on the same leg during a crossfit competition. While laid out I lost muscle and gained weight. Time to get back to training better and back on my feet.
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9 Posts
Apr 6, 2016 11:34pm
via iOS

Women's Locker Room / Anyone 35 yrs old or older???

I'm 46 father of a 5 year old. I understand about goals being different on here than many of the younger people on here. I wanted to get back to tori ring weight and now just maintaining the weight.
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9 Posts
Sep 19, 2013 11:48am
via Android

Diet & Nutrition / Back from having 1 week flu

Wow, the flu hit me hard. I lost 8.5 pounds in 6 days from the flu and lack of appetite. I'm feeling weak from it, but I am ready to get back on the saddle again on this road to fitness. Anyone out there has gone through this and is back at 100% working out, let me know how you did it. Thanks!!!

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9 Posts
Sep 12, 2013 2:11pm
via Android
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9 Posts
Aug 19, 2013 12:54am
via Android

Women's Locker Room / Anyone 35 yrs old or older???

43 father of one and just started working out. I lost a lot of weight dieting and doing cardio. Now I just am trying to tighten up my core and define the rest

19 Aug
Welcome Treve...congrats on the weight loss
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9 Posts
Aug 18, 2013 11:07pm
via Android

Teen Zone / Metalheads?

Black label society, Sentenced, Crimson Glory, 5 finger death punch.

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9 Posts
Aug 18, 2013 3:29am
via Android

Weight Loss / Hydroxycut slimming pills

My sister has tried them. She stopped after two months and stopped working out. She kept dieting, but the fat % started coming back quick.

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9 Posts
Aug 18, 2013 3:16am
via Android

Motivation & Support / Getting back on track

My wife and I just started our workout and lifestyle change to get fit. We are finding that taking in a gallon of water each day really gives one a full feeling. For desert we switched to fruit like frozen blueberries. When we want to eat a pizza or go binging we go for walks. Today when I wanted to eat junk food I did the 2minute elbow plank challenge. My abs felt so tight I didn't want to eat.

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9 Posts
Aug 17, 2013 2:55am
via Android

20 Somethings / Need a workout buddy

Any help or moral support I'm here.. Just let me know. I need a good workout partner who is ready to get in shape.