Recent Posts by Gemma W.

1 Post
Apr 30, 2013 7:57pm
via Android

Motivation & Support / Motivation needed

Hi im looking for someone to incourage me on this weight loss journey. I am just under 11st currently and 5ft6. I would like to get back down to 9st. Please follow and I will do the same for you. Xxx

25 Jun
Hey Gemma!! How's it going? I just got back in im on day 4. I do a stretch, tabtha timer where I do sit ups, Alan's squats and then a Harvard cool down he recommended. I've been trying, but clearly not my best... until now. Sometimes I have to do the routine late at night and force myself to stay awake for it. Its been really tough! Im not seeing any progress yet but I havent properly adjusted my eating habits either. I'm here for ya!!