Recent Posts by Baylee G.

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7 Posts
Nov 15, 2012 9:50pm
via iOS

Yoga / Dance stretches?

Have someone move your leg, or pick up your knee cap and try to move it back yourself !
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7 Posts
Nov 8, 2012 10:28pm
via iOS

Body Building / Poll: Abs on girls?

Just because a girl has abs doesn't mean she won't have curves..
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7 Posts
Nov 8, 2012 10:27pm
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Body Building / Poll: Abs on girls?

I'm a girl, I'm 16, I've had a 6-pack on my stomach since I was 12, there shouldn't be anything wrong with a girl with a nice tummy! Just be proud of what you have! Nothing wrong with looking good (;
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7 Posts
Nov 8, 2012 10:23pm
via iOS

Yoga / Dance stretches?

Don't worry, your legs will figure out what to do sooner or later (: glad I could help!
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7 Posts
Nov 8, 2012 2:01am
via iOS

Weight Loss / November challenge?

I'm looking to shed some fat on my tummy by December
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7 Posts
Nov 8, 2012 1:41am
via iOS

Yoga / Dance stretches?

Well hi there! I'm a cheerleader, so our stretches are similar. But you would want to do strattles--sitting with legs apart, go to each side, and the middle. Butterfly stretches, splits--LOTS of those! If your splits aren't very awesome, find an elevated surface, put one foot on top, slide down as far down as you can go and hold it for about 2 minutes, and then do a middle split against the wall with your butt and heels against the wall. 2 rounds of 2 minutes each leg! And then bridges for your back (: hope I helped some!!
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7 Posts
Nov 8, 2012 1:30am
via iOS

Welcome Wagon / Younger Users?

Hey, I'm Baylee, I'm 16, my sports season is over for the year and I'm working towards keeping my body in shape by taking up more work outs with this program!! I just need to stay motivated, and I am willing to help other people get motivated as well as myself 😊