Recent Posts by Viktoría D.

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5 Posts
Oct 27, 2014 4:57pm
via Android

Motivation & Support / Having a really hard time.

Depending on his age, maybe you could make it a game? How many push ups can we do together.. getting bored? Race to the other side of the house!

27 Oct
Hi!! Have you got any free time in the middle of your work shift? In my opinion the midday is the best time for complete a workout. Did you try a simple bodyweight routine? Push-ups, pull-ups, crunches, bridges and squats can be done at any place.
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5 Posts
Jul 27, 2014 3:47pm
via Android

Yoga / Stamina for a yoga enthusiast

Hiking if you're into outdoor sport. Just remember to jog up the trails for a bit if it isn't hard enough :)

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5 Posts
Jul 13, 2014 12:03am
via Android

Weight Loss / Health monitoring devices

I'm about to buy the Polar Loop, anyone have experience with that one?
I'm really curious and I can't wait to see my stats per month etc. :)

13 Jul
Never heard of polar loop but I heard that Basis B1 is the most piece of technology out there. It sets actual realistic progressive goals for its user. Check it too before finalizing.
13 Jul
* Most advance
13 Jul
They're similar but Polar is available in my country and cheaper and I think it looks better haha. Thank you though I had never heard of that one :)
13 Jul
Oh! Will dig into polar once to check how it is.
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5 Posts
Jul 12, 2014 11:59pm
via Android

Men's Locker Room / Paraplegic workouts?

You can try weightlifting with kettlebells and core workouts. Click on the excercises for all the muscles you want to train. Good luck :)

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5 Posts
Jul 7, 2014 12:07am
via Android

Welcome Wagon / Energy boost

For energy I'd try something with guarana in it, a supplement.. I found a gum, see if it works for you^^ I have insomnia and I found I fall asleep quicker if I excercise in the afternoon/evening and then I take a supplement with magnolia bark extract in it to help me sleep. Good luck :)


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