Recent Posts by Britt S.

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62 Posts
May 16, 2019 2:58am
via Android

Motivation & Support / Motivation😭

Hi, what if u start to lose your motivation? Like what if u get super busy and you just aren't in the mood to workout. What u do?

19 May
make time to workout..
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62 Posts
Apr 29, 2019 11:58pm
via Android

Weight Loss / WEIGHT LOSS

Hi! what do you need help with?

30 Apr
on how to lose bellyfat
30 Apr
i went from 240lbs to 200lbs just from doing random stuff
30 Apr
Ok! I can help with a lot of that. First thing is, you got to be willing to do stuff to get where you want your body. An amazing diet is called the keto diet! My family has been doing that for over 16 years and its amazing
30 Apr
Do not eat bread, unless gluten free, eat lots of good fats to keep your streanght up. Drink lots of water. Stay away from junk food
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62 Posts
Apr 23, 2019 2:44am
via Android
23 Apr
Eat lots of calories and have two upper/lower heavy lifting days and two upper/lower hypertrophy days. On days in between hit cardio and core! Rest on Sunday!
23 Apr
Thank you! That helps so much!
24 Apr
Just make sure the calories you consume are not from chips, sodas and junk food lol! Eat healthy fruits, whole grains and veggies!
24 Apr
No worries my whole family are health freaks. We do the keto diet and no breads ect
25 Apr
So I guess that makes me a health freak? Lol! I do love being fit, active and healthy.
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62 Posts
Apr 14, 2019 5:49am
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Welcome Wagon / How old are you guys? :)

I'm 14 almost 15💗

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62 Posts
Apr 13, 2019 2:25am
via Android

Welcome Wagon / Makeup tips for teens girls?

Hey so I know this doesn't go with anything to do with working out. But I really need some makeup tips cause I always don't like wearing makeup cause it always looks like I'm going to a ball or something. Is there a way to make really simple makeup tips? I want really light colors, for like teens.
I really like the natural look. Nice glowing colors.
Gold
Light brown
Also any awesome names of brands that are cheap but good would be awsome!

14 Apr
Thanks for the compliments Brit. I don't really wear a lot of make-up or that often lately haha.. but I normally wear a beige for a base and add a little shadow of a light purple/pink on the outside of the eye on top, and blend with a soft brush.. I sometimes add a medium brown shadow, closer to my eyelashes on the top. I started doing a cat eye with a thin angeled brush, black eyeliner pencil and black eye shadow when I was younger. They now have liquid eyeliner which is handy, but takes practice and creates a...
14 Apr
Thats great! Thx you!
23 Apr
E.L.F has super cheap products but they’re actually pretty good. I like their primer. You can find some decent eyeshadow palettes at TJ Maxx you just have to examine them bc people like to open and touch them. They put the nicer ones in boxes that prevent that tho.
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62 Posts
Apr 12, 2019 4:05am
via Android

Sports Injuries & Prevention / Heel spur

Well idk that much but shoes that might help are Chacos. There awesome shoes and are super good for your feet.

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62 Posts
Apr 11, 2019 4:42am
via Android
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62 Posts
Apr 9, 2019 2:52am
via Android

Welcome Wagon / Workout Buddy?

Hey guys! I'm looking for a workout buddy. Anyone interested?

09 Apr
like who ?
09 Apr
Wdym? Idc anyone is good
09 Apr
even a criminal
09 Apr
Sean what are u trying to say? I wouldnt just workout with a weird person
14 Apr
I would abs-olutely love to be your workout buddy!
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62 Posts
Apr 8, 2019 2:21am
via Android
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62 Posts
Apr 8, 2019 1:43am
via Android

Teen Zone / Wassup guys

Hi! You new?

08 Apr
08 Apr
Okay well welcome😊
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62 Posts
Apr 5, 2019 3:14am
via Android

Workouts and Programs / Good fat burning workouts to replace gym?

Hi! So I asked about a healthy diet right? Well an amazing one is the keto diet which will also make u lose some weight just because it's so healthy. My whole family does it and it helps with health problems ect.I really hoped this helped and if u have any questions just shoot me a message.

16 Apr
Thank you so much Britt!! ❤️
16 Apr
No probs
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62 Posts
Apr 3, 2019 3:39am
via Android
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62 Posts
Apr 1, 2019 3:40am
via Android

20 Somethings / Need a good playlist!

But if u want someone good, try Justin Bieber, Twenty One Pilots.

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62 Posts
Apr 1, 2019 3:36am
via Android
02 Apr
hey britt! It's not that easy get abs fast cause it's all a question bout genes and bfp tho. Have to tell ya that's not all about training and eating and that is the wrong way. I train since fall/winter last year again and I was thinking about this topic too. But what you c in magazines and instagram etc. is crazy: all people with visible abs got 6 till 15% bfp!! please forget about these people and do your workout how u like it and eat healthy and everything idk. Have fun and love yourself 😊
02 Apr
Omg thank you so much! That helps a lot😊stay safe!
02 Apr
No worries! But you're seem young my dear, let you're muscles and bones grow first and your metabolism will do its best. Don't think about your figure when its great. Your parents have to take care of your health till you are full-age. When you're doing sports and movement every week it's okay! nobody's perfect 😘
02 Apr
Thank u! So true
03 Apr
Like you gurll :) stay safe too! when u need any tips just ask! maybe u can tell me about keto? c ya
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62 Posts
Apr 1, 2019 3:08am
via Android
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62 Posts
Apr 1, 2019 2:58am
via Android

Teen Zone / Buddy

Sure!

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62 Posts
Apr 1, 2019 2:58am
via Android
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62 Posts
Apr 1, 2019 2:56am
via Android

Welcome Wagon / Need motivation

A good diet to try is the Keto diet!!! Awsome!! Good luck

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62 Posts
Apr 1, 2019 2:54am
via Android

Welcome Wagon / Let's be friends 😁

Hey, so I'm Brynne/Britt! I'm 14 but I just wanted to say I've gone through depression and have tried on many occasions to commit suicide but I'm getting over with lots of help! Your not alone and you can do it!
Btw the Keto diet is awsome!!

27 Apr
no matter how low or down you feel there is always someone that will listern or be there for you you have a special gift of life an some people dont get as long be strong an remember the people that love you an who are in your life e.g. family friends xx
30 Apr
Hold your head up girl happy your still with us if you wanna add me ill add back and we can motivate each other
09 May
stay strong 💪
10 Jun
Feel free to message me, Britt!! We can talk about things if you need. 😊
11 Jun
Awww thank u!
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62 Posts
Apr 1, 2019 1:59am
via Android
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62 Posts
Mar 31, 2019 2:33am
via Android

Welcome Wagon / New here

Aloha! Lol hi I'm Brynne/Brittgood to have u on here

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62 Posts
Mar 28, 2019 2:39am
via Android
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62 Posts
Mar 28, 2019 2:36am
via Android

Weight Loss / WHERE ARE U ALL FROM?

I'm from Minnesota, but I just moved to Texas in 2018. Big change

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62 Posts
Mar 18, 2019 2:09am
via Android
20 Mar
hi topic
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62 Posts
Mar 18, 2019 2:09am
via Android

Welcome Wagon / I'm back

Omg I love the me to diet.My whole fam does that cause my dad has Alzheimer's disease. It works!

18 Mar
Yes it does!!
18 Mar
I know. My dad isnt losing his memory as fast. I mean my whole family is very healthy but yeah. Been that way for years. No bread. Good fats ect
18 Mar
I’ve been reading about some treatment (vibrational therapy and red Light therapy) that is very promising.
18 Mar
Oh huh never heard of it.
18 Mar
I go to a place called the body garage. They do a ton of cool stuff (cryo, stem cell, red light) and they have an Alzheimer’s patient that comes and he has started to remember the staff’s names. Cool stuff.