Recent Posts by Roach ?.

Image_thumb
29 Posts
Feb 12, 2013 3:43pm
via iOS

Diet & Nutrition / Healthy Breakfast

I usually have shake with 1egg, half cup of oatmeal, a banana, half of an apple, and 2 tablespoons of peanut butter:)
Image_thumb
29 Posts
Feb 12, 2013 4:11am
via iOS

Welcome Wagon / Exercise without loosing weight??

Hi guys I've been putting of exercising because I just don't want to loose another pound I don't eat very well as it is and loosing weight is extremely easy for me, gaining is the hard part:( I just want to basically get toned and increase my cardio. Any suggestions are greatly appreciated:)
Image_thumb
29 Posts
Feb 12, 2013 3:12am
via iOS

Welcome Wagon / Finally uploaded pic.

Hello everyone just wanted to post a before pick. An so it begins.......... hopefully a year from now no one will recognize me;) lol
Image_thumb
29 Posts
Feb 7, 2013 5:42am
via iOS

Welcome Wagon / Who's from USA? :)

Lone star state baby!