Recent Posts by John M.

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8 Posts
Jan 25, 2013 1:48am
via Android

Body Building / anavar??

what do people know about this?? worth it?

25 Jan
nothing lol
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8 Posts
Jan 25, 2013 1:46am
via Android

Workouts and Programs / 100 Pushups a day for 30 days..

day 5 done feeling the burn loving it... had a really hard legs day yesterday... can hardly walk so i needed this

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8 Posts
Jan 20, 2013 3:15pm
via Android

Welcome Wagon / Created New Workouts!

didnt do the plank one yet.  today i will.. in fact ill do it right now... the other one was a nice little add on to a killer bi and tri day!! :)

20 Jan
You better do it! I'm holding you to it ;) glad you liked the ab workout. I was suppose to create the new one but I fell asleep..oops! Have fin with the.planks!
20 Jan
whats it called again
20 Jan
This is for the "Plank" hearted. Lol I know, lame but I was completely stumped on a catchy name for it.
20 Jan
haha love the creativity!!
20 Jan
I try!!!! :-D
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8 Posts
Jan 19, 2013 5:40pm
via Android

Welcome Wagon / Created New Workouts!

looks good ill try it this afternoon

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8 Posts
Jan 18, 2013 8:09pm
via Android

Welcome Wagon / From which country are you?

minneapolis minnesota and its 40 degrees in january!!! love it!! but high of -8 on monday not excited for that

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8 Posts
Jan 18, 2013 8:07pm
via Android

Motivation & Support / motivated

got a huge chest workout in. did my 100 pushup challenge.. now a core ab workout this afternoon!!!!

18 Jan
Nice job John!!!! :))))))
18 Jan
thanks kel
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8 Posts
Jan 18, 2013 3:44pm
via Android

Workouts and Programs / 100 Pushups a day for 30 days..

alright im 30 days starts today 100 push ups 100 sit ups

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8 Posts
Jan 17, 2013 9:56pm
via Android

Body Building / suppliments

looking to take something for super fat cutting to really sculpt up... any ideas what works well?

17 Jan
Lipo-6 black It's a YCA stack
17 Jan
thanks i will give it a try
17 Jan
Liposear..it works!