Recent Posts by Mike C.

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11 Posts
Nov 24, 2013 1:01am
via iOS

Workouts and Programs / Seniors on Skimble

I knew Ray when he was a disk jockey.
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11 Posts
Nov 24, 2013 12:59am
via iOS

Workouts and Programs / Seniors on Skimble

How many seniors are using Skimble?  👵👴
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11 Posts
Oct 8, 2013 2:16am
via iOS

Workouts and Programs / Seniors on Skimble

Hey, it's me again, "Margret".... I'm serious about the need for folks in our age bracket to develop the habit of exercise.... Especially strength building exercise. I'm 63 1/2 years old. Three mornings a week I Squat and am up to 165 lbs 5x5. I should hit 225 lbs by Christmas. My deadlifts are at 225 lbs 1x5 and I hope to hit 300 lbs by Christmas.  I also include bench presses, overhead presses, and bent over barbell rows (the rows are at 130 lbs 5x5). Each workout I add 5 lbs except on the deads, I add 10 lbs.  now, I'm not bragging, just challenging folks of all ages to get off their butts and do something. I AM bragging about my last insurance physical where all my numbers were far better than doctor prescribed. They were excellent!
08 Oct
I think it is great older ppl want to get fit... Maybe we should get Ray Stevens on here 😉 I love his music... I hope I am still fit in my 60s and beyond... I am 34 now
10 Oct
Wow. I'm 22, 55 kg and I can lift 70 kg max. I think that's 130 lb and I'd get taken out after. I'm seriously impressed and rather inspired.
24 Nov
I just wanted to add that skimble will not always reflect my completion of my workouts because I have them memorized and do them off line with just a timer. Now that skimble has added the timer mode I might just do them using the ap.
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11 Posts
Aug 18, 2013 12:42am
via iOS

Hodge-Podge / Your age??

63 and lovin' it.
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11 Posts
Apr 22, 2013 11:00am
via iOS

Workouts and Programs / Gut buster

The Gut Buster challenge. I'm 63 and do this workout every morning. Just check it out. At the end of the 25 minutes you feel as if you've worked for it.
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11 Posts
Apr 20, 2013 10:06pm
via iOS

Workouts and Programs / Seniors on Skimble

Thanks, I've always felt the importance of exercise.
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11 Posts
Mar 27, 2013 3:37am
via iOS
27 Mar
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11 Posts
Mar 27, 2013 3:35am
via iOS
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11 Posts
Mar 27, 2013 3:31am
via iOS

Welcome Wagon / How old are you guys? :)

I am 63 and everything still work. SQUIRREL!
27 Mar
Works.
31 Mar
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11 Posts
Mar 11, 2013 1:50am
via iOS
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11 Posts
Mar 11, 2013 1:46am
via iOS

Workouts and Programs / Seniors on Skimble

Hi, I'm Mike C. and I am 63 years young. I would like to develop a forum for those 55 and above. We have special needs for our special areas that require special efforts. Let's discuss those specialties!
21 Apr
Well I hope you all stay fit and live a happy healthy life.