Recent Posts by Earl L.

Image_thumb
14 Posts
Jul 9, 2014 10:51am
via Android
Image_thumb
14 Posts
Jul 4, 2014 2:59pm
via Android

Challenges / 10 Miles a Week-Walk/Run/or Hike Challenge

6 miles 2 days ago
2 miles yesterday

Image_thumb
14 Posts
Jun 28, 2014 4:12pm
via Android

Challenges / 10 Miles a Week-Walk/Run/or Hike Challenge

Been real busy too post..but 3 miles today

Image_thumb
14 Posts
Jun 28, 2014 12:34pm
via Android

Weight Loss / Infused Water

What s infused water

Image_thumb
14 Posts
Jun 27, 2014 10:45am
via Android

Challenges / June to end of August challenge anyone?

Just finshed morning workout.
Been up since 3:30...feeling great!!

Image_thumb
14 Posts
Jun 24, 2014 2:59am
via Android

Challenges / 10 Miles a Week-Walk/Run/or Hike Challenge

Today was another 5 mile walk throughout the day.
Plus I did some light workouts in between work and after work...

Image_thumb
14 Posts
Jun 24, 2014 2:57am
via Android

Teen Zone / Weightlift

Pick up a weight and see which one you can do more than 8-10 without strain.  That should be ur weight

Image_thumb
14 Posts
Jun 24, 2014 2:55am
via Android
Image_thumb
14 Posts
Jun 24, 2014 2:53am
via Android

Challenges / June to end of August challenge anyone?

Tip: Drink water before every meal

Tip: Add apple cider vinegar to your water. Drink before meals. Read the benefits of apple cider vinegar.

Tip: Add lemons or limes to your water for flavor

Image_thumb
14 Posts
Jun 24, 2014 2:52am
via Android

Challenges / June to end of August challenge anyone?

Breakfast: egg white, Fruits and Vegetables in a nutribullet.

Lunch: Tuna Salad..No mayo....just greens...with low sodium turkey...baby carrots

Snack: Cherries and Walnuts and banana

Dinner: Grilled chicken salad Italian style...

Lemon water ALL DAY😄

Image_thumb
14 Posts
Jun 22, 2014 4:10pm
via Android
Image_thumb
14 Posts
Jun 22, 2014 4:10pm
via Android

Teen Zone / Where do yall live ?!

New Jersey!!!!!😄

Image_thumb
14 Posts
Jun 22, 2014 4:06pm
via Android

Challenges / 10 Miles a Week-Walk/Run/or Hike Challenge

😄 5 mile walk today.
Loved every second of it

22 Jun
Great job!
Image_thumb
14 Posts
Jun 22, 2014 2:37am
via Android

Challenges / 10 Miles a Week-Walk/Run/or Hike Challenge

I will be starting this tomorrow.
Very excited to join this community.
Let ya know how I do weekly.

22 Jun
Welcome
22 Jun
Awesome Earl! Welcome to the challenge!