Recent Posts by Saswata B.

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7 Posts
Apr 7, 2015 1:18pm
via Android

Welcome Wagon / Let's lose weight, who's in?

I'm 84 kg (about 190 lb), 5'8".
I'm more concerned about my 35" waist, wanna bring it down to 31".
And yeah, sub 80 weight would be nice...

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7 Posts
Sep 1, 2014 2:05am
via Android

Challenges / September to December challenge

Alright lets start from today people!! Goku, you are the man....

01 Sep
Can I join
01 Sep
Definitely... the more the merrier!!
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7 Posts
Aug 24, 2014 5:50am
via Android

Challenges / September to December challenge

I wud lyk 2 joyn 2...
14 year old, 171 cm tall.
I m 82 kg, i wanna be 65 kg in Decembr...

24 Aug
People, I consulted a doctor.., He said I have an extremely high bone and muscle density, so my body fat is just 5-6 kg. So, I am gonna pay attention to my waist, hips and thighs... I am gonna post my waist sizes in inches. I have 36 inch waist right now. I want it to be 32 inches...
26 Aug
I already got my waist size down to 35 inches...
30 Aug
34 now!! Come on ppl!! Jst 2 more days fr da chllng 2 strt!
02 Sep
Alryt ppl, 33 inches now...
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7 Posts
Aug 12, 2014 11:44am
via Android

Motivation & Support / Extreme fat-burn help required

Thnx ppl...
Lets strt ryt now!!

PS.. Sry fr bein off da app fr a few days

12 Aug
If you want to burn mega calories do hiit workouts. I love running but you can pick whatever you like. Just don't do the same thing everyday or you'll end up injured.
12 Aug
Thnx fr ur advice Shannon! Dats xactly wat i wd do den...
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7 Posts
Aug 10, 2014 9:03am
via Android

Motivation & Support / Extreme fat-burn help required

Alright people...
I want to lose 15 kgs in 2 months, but I cant find enough motivation...
So, lets start motivating each other while we post our current weights, what workouts we are doing, and what diet we are following!!
Who's in??

10 Aug
Am inn
10 Aug
Why do you want to loose the weight in 2 months for an occasion?
10 Aug
Ya, Matt C. I m gonna meet my dad aftr half a yr, n i wanna give hima srprys...
10 Aug
Theres your motovation keep it mind in your free time so when you yhink it start doing excerise routines and keep thinking it so you dont stop...imagine what he will say, how proud he will be! Start now!
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7 Posts
Aug 10, 2014 8:56am
via Android

Welcome Wagon / Favorite workout!?

According 2 me, the A-team is the best workout...
The art of exercise freebie I is also awesome!

10 Aug
I liked the A team too but Its not a name of workout..Its all the combination
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7 Posts
Aug 8, 2014 4:08pm
via Android

20 Somethings / What's your exact age,height and goal weight?

14 yrs
168 cm
I am 82 kg, I need to be 68 kg... Any suggestions plz?

09 Aug
Eat less and healthyer work hard nd push yourself