Recent Posts by Yamir S.

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6 Posts
Apr 18, 2013 1:56am
via iOS

Welcome Wagon / Very low calorie but filling breakfast?

Linda you could try a protein pancacke

1/4 cup dry oatmeal
1 egg white and 1 full egg
1 scoop of protein
Some cinnamon

Mix it all on the blender and then cook like regular pancakes...delicious!! 
Sugar free syrup
18 Apr
Yummmmmmy
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6 Posts
Apr 18, 2013 1:32am
via iOS
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6 Posts
Apr 18, 2013 1:30am
via iOS

Diet & Nutrition / Help!! I'm craving sweets!! D^=

Sorry yes it isand it is really good! They have different options
18 Apr
Yum!! Thx that's helpful
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6 Posts
Apr 18, 2013 1:24am
via iOS
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6 Posts
Apr 18, 2013 1:23am
via iOS

Diet & Nutrition / Help!! I'm craving sweets!! D^=

Try some breyers carb smart! Its sweet with fewer calories and substitute sugar!
18 Apr
Is that ice cream? Yum
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6 Posts
Apr 18, 2013 1:20am
via iOS

Welcome Wagon / Trying to eat healthy but I don't follow through 100%

I am right there with you we are human, but if you cheat try to eat half the portion instead of the wholemthing. Keep it up
18 Apr
Thanks! Keeping that in mind