Recent Posts by Julio C.

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32 Posts
Sep 10, 2013 12:50am
via iOS

Challenges / The Drop 10 Workout

Day 15 complete :)

Feelin good

If you think your alone .. Your not! The drop 10 started out as a topic for a created workout but its turned to a small comunity filled with peopple that have your back 24/7 keep going we believe in you :D dont forget .. Your all awsome :p
10 Sep
I see ur into week three. How long u going to keep doing this challenge?
10 Sep
Hey, how much weight did you lost until now? sorry for my bad english lol
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32 Posts
Sep 9, 2013 9:32am
via iOS

Challenges / The Drop 10 Workout

Lost 13 pounds in a total of 2 weeks with this workout the second week i only lost 3 pounds but thats my fault but its still very awsome :p
09 Sep
Awesome..... way to go Julio!! :-)
09 Sep
Thanks
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32 Posts
Sep 8, 2013 2:16am
via iOS

Challenges / The Drop 10 Workout

Day 13 complete, feeling in pain and horrible but i aint complaining :p :)

I use to be the laziest person alive.then when i noticed i was going way overweight i told myself i had to make a change........that was about 2 months ago. I kept telling myself i had to but never did,just comes to show how hard it can be...then i finaly said i had to stop and did... So i found this app downloaded and started working.... Nothing was working until i found this workout,it seems perfect for me .been here a weak and a half and the first week i lost 10 pounds . Cause im giving it my all and i believe in myself now.. The point im trying to say if an extreamly lazy person like me can do this anyone can ,you just need confidence in your self and give it your all . I believe in all of you and ill support you the hole way. :)
08 Sep
So glad u shared that with us all. Im sure that will help everyone in here go the distance. Keep up the great work :)
08 Sep
Thanks
09 Sep
So proud of u hunn and keep on being awesome! U have made me super interested so now I'm gonna do it too!
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32 Posts
Sep 6, 2013 8:07pm
via iOS

Challenges / The Drop 10 Workout

Day 12 complete :)

Really feeling the burn :p

We can do this :D
06 Sep
Good job! ^_^
06 Sep
Thanks
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32 Posts
Sep 5, 2013 11:27pm
via iOS

Challenges / The Drop 10 Workout

Day 11 complete 

Today i did this workout twice ...... never again lol.. Feelin good :p

Keep a strong confidence within, exercire dosent just effect you fisicly but mentaly ,stay strong bros.. I know you can achive the goal you desire :D

06 Sep
Haha u will feel that in the morning. hope ur not too sore
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32 Posts
Sep 4, 2013 11:48pm
via iOS

Challenges / The Drop 10 Workout

Day 10 complete :D

In pain but feels great :p

We can do it i believe in all of you cause your all awsome :p
05 Sep
good job!
05 Sep
Thanks
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32 Posts
Sep 3, 2013 7:51pm
via iOS

Challenges / The Drop 10 Workout

Day 9 complete :)

Doing better everyday :D

Mind state * anything can be acomplished is you put your mind to it :)
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32 Posts
Sep 2, 2013 9:25pm
via iOS

Challenges / The Drop 10 Workout

Day 8 complete: )

Everyday im able to do more push ups,squats,high knees ect feel awsome

Mind state * for exercising to work you need to give it your all and believe in yourself i know you can do it, i believe in you :)*
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32 Posts
Sep 2, 2013 8:50pm
via iOS

Challenges / The Drop 10 Workout

I can now truly say that this workout works.. If you do this everyday there will be awsome results... I would suggest this workout for everyone :)
02 Sep
Well you sure are making me feel motivated just seeing all your results..day 1 for me today...thank Julio
02 Sep
Im always here to support as much as i can ...but i woudent be doing this if none of you would support me as well .. So i should be thanking all of you :)
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32 Posts
Sep 2, 2013 6:53am
via iOS

Challenges / The Drop 10 Workout

Omg ................. When i started this i was 236 pounds and now day 7 complete the next day i way 226 pounds i have lost 10 pounds in 1 week.... Im so happy 😺
02 Sep
Way to go. Im very happy for u :) keep up the hard work
02 Sep
Thanks
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32 Posts
Sep 2, 2013 3:21am
via iOS

Challenges / The Drop 10 Workout

Hey lindsey is it ok if i post weekly weight loss?
02 Sep
Go for it!
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32 Posts
Sep 1, 2013 8:47pm
via iOS

Challenges / The Drop 10 Workout

Day 7 complete :) 

Feeling the burn

 Mind state *no pain no game*
01 Sep
Good job bro
02 Sep
Thanks bro
02 Sep
Wow, halfway done already!
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32 Posts
Aug 31, 2013 10:23pm
via iOS

Challenges / The Drop 10 Workout

Day 6 complete :

Today my  legs are really fealing it lol im getting use to it tho (feeling great) :D
31 Aug
Bro!!!! keep up the good work
01 Sep
Thanks bro
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32 Posts
Aug 30, 2013 8:24pm
via iOS

Challenges / The Drop 10 Workout

Day 5 done:

Feeling good :D
30 Aug
30 Aug
Thanks
01 Sep
Did u lose 5pounds so far :D?
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32 Posts
Aug 29, 2013 7:20pm
via iOS

Challenges / The Drop 10 Workout

Day 4 complete :)

Feel pumeped ,not hurting as much as before but ill definetly feel it later :p
 *no pain no game *
29 Aug
Keep it up bro
29 Aug
Thanks mark
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32 Posts
Aug 29, 2013 6:59pm
via iOS

Challenges / The Drop 10 Workout

Got pro today ..got tired of those bots talking to me
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32 Posts
Aug 28, 2013 6:48pm
via iOS

Challenges / The Drop 10 Workout

Day 3 done :)

I dont feel as bad as yesterday ...feel so awsome :D
28 Aug
Good job Julio
28 Aug
Thanks marq
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32 Posts
Aug 28, 2013 12:01am
via iOS

Challenges / The Drop 10 Workout

Haha i think ill give the stairs a try to as soon as i can feel my legs :p
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32 Posts
Aug 27, 2013 11:54pm
via iOS

Challenges / The Drop 10 Workout

With good determination and spirit youl lose the weight you want .. Well support you the hole way :D
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32 Posts
Aug 27, 2013 11:51pm
via iOS

Challenges / The Drop 10 Workout

Thats the spirit!!
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32 Posts
Aug 27, 2013 11:44pm
via iOS

Challenges / The Drop 10 Workout

I saw it, thats what i did today.... Hopefully after a month of doing this it wont hurt so much
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32 Posts
Aug 27, 2013 11:38pm
via iOS

Challenges / The Drop 10 Workout

I found out that after the workout if you take a cold shower youl feel awsome lol i say it like that cause there are no other words that explain it, just awsome
28 Aug
Imma try that. now that I made it upstairs which felt like forever to get to the top Haha
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32 Posts
Aug 27, 2013 11:16pm
via iOS

Challenges / The Drop 10 Workout

Day 2 complete
 O my god im just wiped out
27 Aug
Good job man
27 Aug
Thanks ill have to get my sister to help me go upstairs to my bed tho :p
27 Aug
Haha You aint lying. I still haven't gon up mines yet I'm running out of reasons to stay downstairs
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32 Posts
Aug 26, 2013 11:04pm
via iOS

Challenges / The Drop 10 Workout

Girl i did this and almost died (jk) but it works fine cant wait to do it tommorrow great job
26 Aug
You'll be sore tomorrow and I hope you don't have stairs in your home. Haha
27 Aug
Yep definetl
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32 Posts
Aug 26, 2013 10:55pm
via iOS

Motivation & Support / How do you keep yourself motivated everyday to excise?

Same as valorie i have a military outfit i use to wear and now my goal is to get to the 100s and put it back on *ill feel so awsome when that happens* 😄