Recent Posts by Zachary F.

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122 Posts
Apr 18, 2015 2:55pm
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Welcome Wagon / Kentucky

Just one person?

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122 Posts
Apr 17, 2015 11:13pm
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Welcome Wagon / Kentucky

Any people in Kentucky?

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122 Posts
Apr 17, 2015 9:52pm
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Welcome Wagon / WANTED: Work out buddy!

I'll be your partner. If you're ok with that

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122 Posts
Apr 17, 2015 12:56pm
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Welcome Wagon / V line

Women how attractive is a v line at a guy's waist? I always work for mine and keep it.

17 Apr
Yes it's a good look on a man
17 Apr
How does mine look
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122 Posts
Nov 20, 2014 3:39am
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Welcome Wagon / What's your favorite type of workout?

For me it would have to be crossfit and actually playing sports. And to be honest sex is incredible as a workout
20 Nov
Sex is always a good one. Lol
20 Nov
Sex is good depending on who its with...my gym buddy would not be an option
20 Nov
Omg haha. So true
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122 Posts
Nov 20, 2014 3:25am
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30 Somethings / Asl?

24 male kentucky
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122 Posts
Nov 19, 2014 9:54pm
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Welcome Wagon / This topic is for the women.

If you could pick a favorite area of a guy's body what would it be?

And I would love an opinion of how I look so far and what I could do to improve
19 Nov
Everything
19 Nov
Please guys do legss, you look so weird when you have in tone everything except your legs!
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122 Posts
Nov 19, 2014 12:43am
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Welcome Wagon / Add me :)

Add me on snapcht :) farquharz01
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122 Posts
Nov 18, 2014 7:59pm
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Welcome Wagon / What's your sport?

Soccer, golf, basketball and football
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122 Posts
Nov 18, 2014 7:08am
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Welcome Wagon / Workout buddy?

Is there anyone on here in louisville , ky? I'm trying to get back in the mix of things.
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122 Posts
Apr 22, 2014 11:04pm
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Welcome Wagon / Progress

I'm slacking :/

23 Apr
Hey sometimes it's good to take a break. Just promise yourself you'll get back to it, and when you do, I am willing to bet you'll be even more pumped than before!
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122 Posts
Apr 19, 2014 8:42pm
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Men's Locker Room / Share the secret

Try and mix some light cardio and keep good form when you do core exercises. Lots of reps too

19 Apr
Thanks!
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122 Posts
Apr 18, 2014 2:49pm
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122 Posts
Apr 17, 2014 4:01pm
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122 Posts
Apr 15, 2014 1:39am
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Welcome Wagon / smoke

I have an e cig.

15 Apr
I have e cigarette as well its better than cigarette I bought mine on ebay for 12.99 I started with 15ml but it was to weak so I up it to 18ml.. For you I would suggest 24ml. I hope this helps ;-)
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122 Posts
Apr 14, 2014 10:51pm
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Workouts and Programs / girls like sixpack how i have?

Hey man I have an eight pack.  If you need tips let me know

14 Apr
My fiance has a 10, abs are the best. Lol
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122 Posts
Apr 12, 2014 6:00pm
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122 Posts
Apr 11, 2014 5:56pm
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Motivation & Support / Tummy

Cardio exercises and core exercises. Plain and simple. Takes patience tho

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122 Posts
Apr 10, 2014 4:00am
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122 Posts
Apr 9, 2014 8:48pm
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Welcome Wagon / Accountability

I need someone to help hold me accountable to keep a more consistent workout schedule. I want to look better and be ready for summer. What do you think?

10 May
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122 Posts
Apr 8, 2014 2:42pm
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Welcome Wagon / Progress

Thanks everyone

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122 Posts
Apr 2, 2014 4:12pm
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Welcome Wagon / After workout

Am I the only person who absolutely LOVES post workout showers? ;)

28 Mar
I love post workout meals ☺️ Can't wait to get calories back in!
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122 Posts
Mar 30, 2014 4:15am
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Welcome Wagon / So ready

I completely agree

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122 Posts
Mar 29, 2014 6:50pm
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Motivation & Support / Workout buddies forum :)

I'll be a workout buddies if you want

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122 Posts
Mar 29, 2014 5:05pm
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Welcome Wagon / So ready

I'm so ready for a consistent warm weather. Because I really hate running on treadmills and I just don't like it being cold anymore. Who is with me?