Recent Posts by Kayla M.

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24 Posts
Apr 15, 2014 3:57pm
via Android

Hodge-Podge / If you could workout with any athlete/celebrity for a day, who would it be?

Good question!

Probably Abby Lee Miller from Dance Moms.  That would be hilarious!

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24 Posts
Apr 14, 2014 6:03pm
via Android

Help / Any advice for a mom of 4 who never worked out before? Thanks!

To keep motivated just think how healthy exercise is for your body and it will help you lower the chances of getting diseases which can help you prevent early death.  And then you can live longer for your children and set a healthy example for them! Go you girl!  You can do this!  This app is a great place to start.

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24 Posts
Apr 14, 2014 6:01pm
via Android

Diet & Nutrition / Cheat day?

A bunch of freaking ice cream.  :) 🍦

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24 Posts
Apr 14, 2014 6:00pm
via Android

Hodge-Podge / What is the hardest food for you to resist?

Y'all are making me want pizza!  Lol I'll just make a fruit pizza maybe that'll satisfy for today.  ;)  🍴

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24 Posts
Apr 14, 2014 5:58pm
via Android

Diet & Nutrition / Here's an idea for a protein shake.

I was told by a co worker that he drinks plain Greek yogurt, cottage cheese, and some peanut butter. Haven't tried it, but some of you can and tell me what you think!! :)

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24 Posts
Apr 13, 2014 7:17pm
via Android
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24 Posts
Apr 12, 2014 5:22pm
via Android

Hodge-Podge / I love this new update!

It's so organized and beautifully laid out. Its nice to have a change. Who else likes it?

13 Apr
I like it as well, it is so amazing!
15 Apr
Today , I update this app , look is amazing and in details also
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24 Posts
Apr 10, 2014 6:27pm
via Android

Hodge-Podge / Favorite band and why?

💙❤💛💚💗💜

11 Apr
Hollywood Undead. Best lyrics.
11 Apr
Pierce the veil mostly heavy metal
12 Apr
Blink 182 beacause they are really funny
04 May
ACDC!!!!!!!! Rock and roll chick here lol
04 May
ACDC now that is music !!! AND IRON MAIDEN , OZZY AND TWISTED SISTER i know more than one but couldnt choose :0)
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24 Posts
Apr 10, 2014 6:15pm
via Android

Weight Loss / Best protein for women

Chocolate Protein shakes are good. But some people don't agree. I'd try it out. ❤

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24 Posts
Apr 10, 2014 6:14pm
via Android

Challenges / 30 LBS IN 3 MONTHS, WHO'S IN?

If I did I be too skinny for my liking. But good luck to all of you.  :D 👍

12 Apr
I'm in. Good luck everyone. We can do it :-)
20 Apr
Hi I know I'm really late, but I would like to join. I find in order for me to workout I need to be accountable to somebody or be motivating someone else. Doing it alone is so hard.
26 Apr
Still going on? I started 6 weeks ago down 15 lbs from 200 really just started trying harder though il tell next friday this will b fun
11 May
30 Jun
Im in!!
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24 Posts
Apr 10, 2014 6:13pm
via Android

Women's Locker Room / Lol. Omg I got addictions. XD

Food is so great. Lol. Won't give it up. I've always hated anything healthy as a kid and still do. So I try to work out a lot in order to burn the calories I eat. It isn't helping my weight problem. Lol oh well. Like most people I'm addicted to so many foods. Mostly sweets and anything pasta and cheesy. :)

10 Apr
Me too :)
11 Apr
Pizza and burgers. And almost anything. Ohhhh pog head
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24 Posts
Apr 3, 2014 9:00pm
via Android

Workouts and Programs / Exercise gives me different results every time

Some exercises pump me up but some make me sleepy idk. I think that's strange lol

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24 Posts
Mar 30, 2014 4:08am
via Android
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24 Posts
Mar 30, 2014 4:03am
via Android

Teen Zone / Thoughts on being gay or bisexual?

This forum has been going on since December lol and is still going. 

02 Aug
yeah for 3 years now...go and read my post
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24 Posts
Mar 30, 2014 3:32am
via Android

Welcome Wagon / So ready

I'm ready for a cool breezy spring day.  It's been a long and cold winter. Ready for the beautiful weather to visit!!

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24 Posts
Mar 30, 2014 3:20am
via Android

30 Somethings / Awkward gym moments

I was jogging on the machine with my boyfriend at the time and I tripped and fell and pretty much flashed the whole gym because my shirt got caught on something. All the guys were looking and my bf said I did it for attention. 🙅Oh what a bad day! And we broke up soon after that! Lol.  ;)

30 Mar
Im not gonna lie, I would've looked lol
30 Mar
What straight guy wouldn't? Lol!
31 Mar
I would have looked too. Haha!
31 Mar
Thanks fore the tip. I know how i'm going to flash now ^^
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24 Posts
Mar 30, 2014 3:17am
via Android

Hodge-Podge / What is the hardest food for you to resist?

Mine is either chocolate or cereal.

02 Apr
04 Apr
Mine is chips, potatoes, salt
05 Apr
Coffee... 100%
10 Apr
I'm eating cereal right now! Oh man its such a good one . Its so much calories and i enjoy it haha, doing squats right after it
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24 Posts
Mar 30, 2014 3:03am
via Android

Teen Zone / Thoughts on being gay or bisexual?

As a psychology major, I personally see that a homosexual mans brain is clearly developed more similar to a woman than a man.

In 1991, a scientist simon levay studied sections of the hypothalamus (in control of emotion). He found in a blind study that the cell clusters in there were bigger in heterosexuals and smaller in both homosexuals and females.

On top of that another blind study did a series of tests on spatial abilities (which is known for men's brains to be better at then females). On the tests straight men scored high, women scored low, and gays and lesbians scored about in between the men and women's scores (but a little more toward the women results)

ANYWAY, summing up all this bla bla bla, I'm just making the point that developmental psychologists have found that homosexual brains are even developed more feminine, leading to believe it is not a choice. There also has found to be no correlation that gay men are gay due to any environmental influences or factors.

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24 Posts
Mar 30, 2014 2:44am
via Android

Diet & Nutrition / V8?

Of course it's not as good as the REAL fruits and veggies but it's better than grabbing a soda! And v8 has a lotta good vitamins and such in it. Its not that bad of a drink...

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24 Posts
Mar 30, 2014 12:18am
via Android

Workouts and Programs / Exercising in the evening?

I heard that exercise later at night (7:00 or later) is not suggested because it keeps you awake later at night. But what else does it do? And is it really that bad of a thing to do?

30 Mar
Just worked out...fav workout/run time is about an hr before bedtime. Feel high for a lil while then wind down and I sleep like a rock!!
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24 Posts
Mar 26, 2014 5:29pm
via Android

Welcome Wagon / What do you workout for?

I do it to lower my chances of getting a disease. And it increases my performance at school.

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24 Posts
Mar 14, 2014 1:11am
via Android

Diet & Nutrition / How healthy are canned veggies?

I cannot stand fresh veggies. But I do like veggies out of a can. Canned veggies are healthy right? If you don't add any butter? Or is it not very good for you?

14 Mar
Try frozen vegetables.
13 Apr
If U eat them once in a while there should be no problem, but i suggest U not to eat them daily...they're often rich in salt, which will make U retain liquids and i think their nutritional value is altered. Frozen veggies should be better, although i would def go for fresh! If U cant stand the taste U can dress ur salda with a lil bit of salt, extravirgin olive oil and a lil balsamic vinegar. U can try a mix of veggies too, for ex U can Cook eggplants, zucchini and cherry tomatoes together in a saucepan, add...
13 Apr
*salad, not salda :P
13 Apr
My phone is mad LOL i meant a CLOVE of garlic ^_^
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24 Posts
Mar 13, 2014 10:37pm
via Android

Hodge-Podge / Off topic... Horror films!

World war z, I am legend, resident evil movies.  :)

13 Mar
YES! lived them all and Milla Jovovich is amazing!!!!
13 Mar
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24 Posts
Mar 12, 2014 10:38pm
via Android

Motivation & Support / Ways to target rib fat?

I have left over rib fat from when I was 185 and now that I'm 145, there is still a roll above my waist. And the roll is way bigger than my waist. I don't know how to get rid of it, I've lost weight everywhere but there and my thighs. :(

13 Mar
Do obliques workout that the ares u refering to try those