Recent Posts by Stephanie M.

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4 Posts
Jul 9, 2013 2:41am
via iOS
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4 Posts
Jul 9, 2013 2:36am
via iOS

Motivation & Support / Any ex-smokers & how did you do it?

Prayer and God is what made me quit. I was pregnant also and wanted to quit for the baby. So I prayed for god to completely remove the cravings and if i do light one up to make it gross. Well I had a half of a cig left one day and smoked it and it was gross. I haven't taken even a drag since that last cig. I owe it all to Jesus. It has been 3 and Half years now
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4 Posts
Jul 9, 2013 2:22am
via iOS

Pro Members Only / A work out to lose thigh fat?

Thank you sooo much. Sorry just now read this. 😳😳😄
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4 Posts
Mar 5, 2013 6:44pm
via iOS

Pro Members Only / A work out to lose thigh fat?

I need a workout to lose thigh fat
27 Mar
High rep squats, in the 30 - 50 range, about 50, remember its gotta hurt! or you won't lose the fat from that area..no pain, no lose! Good lulu k
27 Mar
50 lbs* it works, better for women than men:)

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