Recent Posts by Ta Ta J.

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15 Posts
Dec 19, 2013 6:31pm
via Android

Motivation & Support / SORENESS

For the last three days my right arm is sore and I am in pain. I can relieve some yhis pressure. I try doing light stretches but it help for a well then it back in pain. I need advice of some kind to do about the soreness in my right arm. Please help.

19 Dec
Thanks wveryone for advice.
20 Dec
Glad we did.;-). Take care of that arm.
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15 Posts
Dec 8, 2013 9:34pm
via Android

Motivation & Support / Support a family in need

Hello everyone. I have recently came across a family who is in definitely need of our support and donation. T his family has been a victim of scam thinking it help them increase their financial status to have enough money to pay their bills, rent, and getting their kids christmas stuff unfortunately it came out to be a scam and devastating to the family. Now this family is facing to be put out their apartment and their bills are been cut off and nothing for their kids Christmas. If you like to donation it can through paypal of 3D'sR or you can email me at dantajohnson71@yahoo.com. Also I am putting together a fundraiser to sell t-shirt to help them out as well. Thanks in advance.

08 Dec
I am helping two single parent mother. Your support and donation it much needed. I am also doing a fundraiser of t-shirt. When complete it I will tell you how to order them.:-):-):-) thanks in advance
09 Dec
You go through PayPal using that email address dantajohnson71@yahoo.com
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15 Posts
Aug 13, 2013 12:55pm
via Android
13 Aug
13 Aug
Hi Shannon k.:-):-):-)
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15 Posts
Jul 5, 2013 1:18am
via Android

Motivation & Support / Hello everybody

Happy fourth of july. Enjoy yall day.

05 Jul
You too. Stay safe!
05 Jul
Hello there.
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15 Posts
Jul 1, 2013 1:18pm
via Android

Motivation & Support / Is anyone on myfitness.

Is anyone on myfitness app. I need some motivatior to add me as friend my email is dantajohbson71@yahoo.com

01 Jul
I'm on lose it :(
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15 Posts
Jun 30, 2013 2:49am
via Android

Motivation & Support / Hello

How do you know if you squat work.

30 Jun
Can u repeat that I don't understand the question
30 Jun
How do you know if the squats work. I am sorry I was typing to fast. Usually I do proofread.:-):-):-)
30 Jun
You will feel it after about 20 make sure when you squat your knees don't past Ur toe
30 Jun
Ok thanks. Well its working because I be feeling it @ Carolyn C.
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15 Posts
Jun 12, 2013 9:57pm
via Android

Motivation & Support / Sad news

Lately have not been on here because I have been sick.

12 Jun
Feel better soon!
12 Jun
Thanks @Austen L.:-):-):-)
12 Jun
Get well soon!
12 Jun
Thanks. I am trying @ Foreigndoll N.:-):-):-):-):-). Feeling very miserable right now.
12 Jun
Dnt b miserable girl! Take it easy! I was sick couple of weeks back n couldn't w/o fr sometime.. Its alright.. Just take rest n when ur better start again! U need to heal first gal
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15 Posts
May 18, 2013 6:01pm
via Android

Motivation & Support / Detox

Do anyone have good detox plan. Or information about would be helpful. Or ingredients to prepare one.

18 May
I do a colon cleanse but I'm not sure if that's what your looking for. Detox is definitely different than just dieting.
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15 Posts
May 7, 2013 3:56am
via Android

Motivation & Support / Resting

Resting today. Tomorrow full force. My legs are hurtings. So everybody enjoy yall workouts.

07 May
:-):-):-):-):-):-):-)
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15 Posts
May 2, 2013 2:29am
via Android

Motivation & Support / Hey everybody

Hey everybody. Well I weight myself today I lost 10 lbs. Super excited. Give myself a pad on back.

02 May
Congratulations! Keep up the great work!
02 May
Thanks Hannah.:-):-):-):-):-)
02 May
Congrats! Great work! :)
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15 Posts
Apr 26, 2013 10:53pm
via Android

Weight Loss / My legs are sore. Help

My legs are sore. Its been sore for two now. Do I keep workout or just relax unitl the soreness goes away on it own.

27 Apr
Guys thanks a lots for your advice. I really needed it.
27 Apr
Npoooooo
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15 Posts
Apr 16, 2013 2:51pm
via Android

Motivation & Support / Today is special

Happy cake day to me.. I feeling realky good.

16 Apr
Happy Birthday
16 Apr
Thanks @ B.M.
17 Apr
How ollld are u?
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15 Posts
Mar 30, 2013 10:50am
via Android

Welcome Wagon / Really trying to lose the muffin top

I can anyone give me some good exercise tips that target that perfix area. Seriously need help with this..

30 Mar
Lose The Love Handles Lose Those Not So Loved Handles!! Break Up With Your Love Handles 100 Mason Twists (Those are all some workoust on here you can do, bicycle crunches are helpful as well)
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15 Posts
Mar 27, 2013 3:38am
via Android

Welcome Wagon / Hey everyone. How are yall doing on the workout.

My workout are going great. I do feel the burn but lately I have falling off due to my college homework. Getting back on track. Is there anyone from Georgia on here. I need a workout buddy.

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15 Posts
Mar 14, 2013 9:28pm
via Android

Motivation & Support / Goodevening

I am having problem of manage my time in doing my workout because due to school and my sleep is very off. Any suggest to get back right. I want workout three times four days a week..