OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

All you need is 12 minutes to cover your entire body with this quick step routine. Grab a box or step and get ready to take each exercise one step at a time!


Appears In



Related Workouts

  • Barre Burn
    Barre Burn
    12 mins 45 secs, Intense
  • Bubble Butt
    Bubble Butt
    8 minutes, Moderate
  • Lasting Effects
    Lasting Effects
    11 mins 50 secs, Casual
  • Scientific 7-Minute Workout
    Scientific 7-Minute Workout
    7 mins 10 secs, Intense
  • Harvard Health Cool Down
    Harvard Health Cool Down
    8 minutes, Moderate
  • Little Time, Lot's of Heart
    Little Time, Lot's of Heart
    9 minutes, Moderate