OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

All you need is 12 minutes to cover your entire body with this quick step routine. Grab a box or step and get ready to take each exercise one step at a time!


Appears In



Related Workouts

  • Dancer's Legs
    Dancer's Legs
    10 minutes, Moderate
  • Sun Salutation Yoga
    Sun Salutation Yoga
    7 mins 45 secs, Casual
  • Olympic Bottom Melt
    Olympic Bottom Melt
    12 minutes, Moderate
  • Short and Sweet
    Short and Sweet
    13 minutes, Intense
  • Art of Exercise Freebie A
    Art of Exercise Freebie A
    8 mins 50 secs, Casual
  • Harvard Health Cool Down
    Harvard Health Cool Down
    8 minutes, Moderate