OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

A Wolverine Challenge 🐱 Equipment needed :none Full Body


Exercises

Set 1: 2 rounds
Double Knees
Double Knees
40 seconds
Hop in Place
Hop in Place
20 seconds

Set 2: 2 rounds
1 2 Burpees
1 2 Burpees
40 seconds
Butt Kickers
Butt Kickers
20 seconds

Set 3: 2 rounds
Double Crunches
Double Crunches
1 minute
Teasers
Teasers
30 seconds

Set 4: 2 rounds
Double Leg Kick
Double Leg Kick
1 minute
Swimming
Swimming
30 seconds


Related Workouts

  • Bold Body Cardio
    Bold Body Cardio
    10 mins 30 secs, Intense
  • Power Challenge
    Power Challenge
    10 minutes, Intense
  • Bubble Butt
    Bubble Butt
    8 minutes, Moderate
  • High Intensity Blast
    High Intensity Blast
    8 minutes, Intense
  • No Spanks
    No Spanks
    9 minutes, Moderate
  • Core Abs & Stretches
    Core Abs & Stretches
    12 mins 30 secs, Intense