Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


The perfect lower body workout! All you need is 60 minutes and a set of hex dumbbells that challenge you. This total body workout will get your heart rate up, burn excess body fat, increase muscle strength, and leave you feeling like a total badass!

Appears In

Related Workouts

  • Tipus A
    Tipus A
    1 hour, Casual
  • arm wiggle blast
    arm wiggle blast
    1 hour, Moderate
  • Amanda's Resistance Band Workout
    Amanda's Resistance Band Workout
    54 mins 50 secs, Moderate
  • Exotic Brazillian Bod
    Exotic Brazillian Bod
    56 mins 5 secs, Intense
  • All In 1
    All In 1
    51 mins 35 secs, Moderate
  • Daily Workout To Burn Belly Fat
    Daily Workout To Burn Belly Fat
    56 mins 50 secs, Casual