Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


This workout will put your upper back to the test! You will need access to a barbell with interchangeable weights and a pull up bar to complete this 25-minute, moderate-intensity routine.

Appears In

Related Workouts

  • Major Muscle Groups Barbell
    Major Muscle Groups Barbell
    24 minutes, Moderate
  • The ✔️Cut I
    The ✔️Cut I
    25 minutes, Intense
  • Arms, Back, Chest Full Body
    Arms, Back, Chest Full Body
    21 mins 28 secs, Moderate
  • Workout B
    Workout B
    20 mins 56 secs, Casual
  • P90x Back and Chest
    P90x Back and Chest
    20 minutes, Intense
  • 19.9.2017
    22 mins 20 secs, Casual