Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Step into the sunshine and get a great bodyweight workout! This dynamic, full body session is right under an hour and full of 'out of the ordinary' gym exercises. Switch it up and get outside!

Appears In

Related Workouts

  • Jayys Ab Work Out
    Jayys Ab Work Out
    59 mins 30 secs, Casual
  • Fatty Go Bye Bye
    Fatty Go Bye Bye
    1 hour, Casual
  • My Total Workout
    My Total Workout
    50 mins 30 secs, Moderate
  • Burn
    1 hr 9 mins 20 secs, Intense
  • Head-to-Heels Blast
    Head-to-Heels Blast
    1 hour, Moderate
  • Waist me not
    Waist me not
    50 minutes, Moderate

To do this workout, please create an account or log in.

You Might Also Like

The Cardio Toner

The Cardio Toner

Moderate Ic_time_32x32 26 mins  
Full Body  
Crossfit challenge

Crossfit challenge

Intense Ic_time_32x32 36 mins  
Core Capacity

Core Capacity

Casual Ic_time_32x32 55 mins  
Dumbbell Heaven

Dumbbell Heaven

Casual Ic_time_32x32 25 mins  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Firm Buns

Firm Buns

Intense Ic_time_32x32 15 mins  
Lower Body  
Leg Shredder

Leg Shredder

Moderate Ic_time_32x32 15 mins  
Lower Body  

Workout Categories