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Description

Hard workout for thighs, arms, and abs


Exercises

Set 1: 1 round
15 Cruches /sit-up
40 seconds
20 Squats
35 seconds
35 Push Ups
1 minute

Set 2: 1 round
Resting
30 seconds
15 Push Ups
30 seconds
20 Squads
30 seconds


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