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Exercises

Set 1: 1 round
Walking
Effort: Light
Walking
1 minute
Walking High Knees
Effort: Light
Walking High Knees
1 minute
Frankenstein Walk
Effort: Light
Frankenstein Walk
1 minute
Butt Kickers
Effort: Light
Butt Kickers
1 minute
Walking
Effort: Light
Walking
1 minute


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