OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

30 minute workout combing time on the Elliptical and time toning the abs. We are doing planks. This can be done full out wrist in line with the shoulders feet inline with the hips, or on the knees.


Related Workouts

  • Barre Body Slim Down
    Barre Body Slim Down
    25 minutes, Moderate
  • Lose that Fat!
    Lose that Fat!
    30 minutes, Moderate
  • The Great Wall
    The Great Wall
    25 minutes, Moderate
  • Bikini Ready at Any Season
    Bikini Ready at Any Season
    27 mins 30 secs, Casual
  • Spring Training Run
    Spring Training Run
    35 minutes, Casual
  • Ring the BELLS!
    Ring the BELLS!
    30 minutes, Moderate