OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Are you ready to get a glute lift? No equipment needed for this one, just your mat. We will be alternating between standing glute exercises and floor work to cover every angle. After this workout you may need a donut to sit on, just kidding! Let's set those buns on fire.


Appears In



Related Workouts

  • Yoga
    Yoga
    29 mins 9 secs, Casual
  • Fresh Air Leg Work
    Fresh Air Leg Work
    28 mins 30 secs, Moderate
  • Cash Me Outside
    Cash Me Outside
    30 minutes, Moderate
  • 26 Yoga Postures
    26 Yoga Postures
    29 minutes, Casual
  • Running for Beginners
    Running for Beginners
    30 minutes, Casual
  • Lower Back And Hip Mobility
    Lower Back And Hip Mobility
    25 mins 30 secs, Casual