OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Put on a few of your favorite grooves and dance to the beat! This workout is designed so that you have enough time with each move to dance to any song. Have fun, cut a rug and don't forget to bow at the end of your performance.


Appears In



Related Workouts

  • Opposites & Obliques
    Opposites & Obliques
    11 mins 30 secs, Moderate
  • Warm It Up
    Warm It Up
    7 minutes, Casual
  • Post-Workout Unwind
    Post-Workout Unwind
    10 minutes, Casual
  • fourABS
    fourABS
    10 minutes, Casual
  • No Spanks
    No Spanks
    9 minutes, Moderate
  • Free Your Hips
    Free Your Hips
    8 mins 35 secs, Casual