OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

A simple session that gets right to it. Stretch these areas so you can maintain your flexibility. This is a great beginner class to get you acquainted with all the major muscle groups in your lower body. You'll need a strap or a towel to complete this workout.


Appears In



Related Workouts

  • Cardio Jumpster
    Cardio Jumpster
    16 minutes, Casual
  • Step It Up
    Step It Up
    20 mins 20 secs, Casual
  • Cultivate Strength & Focus
    Cultivate Strength & Focus
    20 minutes, Casual
  • Beginner Running
    Beginner Running
    24 minutes, Casual
  • The Globetrotter Bod
    The Globetrotter Bod
    18 minutes, Moderate
  • Body Slim Down
    Body Slim Down
    16 mins 50 secs, Casual