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Description

Use bodyweight exercises to feel the total body burn!! Pair with playlist here: https://open.spotify.com/user/1290692891/playlist/7jjRMeLXZlYYLysyTnmvQK?si=9-UmMEfmRNaFo8yU_IhIRA


Related Workouts

  • Ab-Bootcamp
    Ab-Bootcamp
    16 minutes, Moderate
  • Upper Body Pusher
    Upper Body Pusher
    12 minutes, Intense
  • Core Abs & Stretches
    Core Abs & Stretches
    12 mins 30 secs, Intense
  • 15 Min Core Booster Abs
    15 Min Core Booster Abs
    15 minutes, Moderate
  • MAX Tabata Test
    MAX Tabata Test
    11 minutes, Intense
  • Short and Sweet
    Short and Sweet
    13 minutes, Intense

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