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Description

7 day challenge (DAY 7)!! Increase the number of times you do the workout by one every day for seven days e.g. Day two (2 times), day three ( 3 times )... WORK THOSE LEGS BABY !!


Exercises

Set 1: 1 round
Step Ups
Step Ups
30 seconds
Switch Legs
5 seconds
Step Ups
Step Ups
30 seconds
Switch Legs
5 seconds
Step Ups
Step Ups
30 seconds
Switch Legs
5 seconds
Step Ups
Step Ups
30 seconds
Switch Legs
5 seconds
Step Ups
Step Ups
30 seconds
Switch Legs
5 seconds
Step Ups
Step Ups
30 seconds
Switch Legs
5 seconds
Step Ups
Step Ups
30 seconds
Switch Legs
5 seconds
Step Ups
Step Ups
30 seconds
Switch Legs
5 seconds
Step Ups
Step Ups
30 seconds
Switch Legs
5 seconds
Step Ups
Step Ups
30 seconds
Switch Legs
5 seconds
Step Ups
Step Ups
30 seconds
Switch Legs
5 seconds
Step Ups
Step Ups
30 seconds
Switch Legs
5 seconds
Step Ups
Step Ups
30 seconds
Switch Legs
5 seconds
Step Ups
Step Ups
30 seconds


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