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Description

Use bodyweight exercises to get a total body workout for a natural, toned physique.


Related Workouts

  • Springtime 20 (Arms&Abs)
    Springtime 20 (Arms&Abs)
    20 minutes, Intense
  • Yoga Refreshing Backbends
    Yoga Refreshing Backbends
    20 mins 40 secs, Casual
  • Mountain Boy
    Mountain Boy
    16 minutes, Moderate
  • The COBB: Cardio, Obliques & Butt, Baby.
    The COBB: Cardio, Obliques & Butt, Baby.
    18 minutes, Moderate
  • Dumbbell Greatness
    Dumbbell Greatness
    20 minutes, Moderate
  • Ab-Bootcamp
    Ab-Bootcamp
    16 minutes, Moderate

To do this workout, this trainer must send it to you in app.



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