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Exercises

Set 1: 4 rounds
Reverse Lunge to Right Side Lunges
Reverse Lunge to Right Side Lunges
1 minute
Push-Up and Rotation
Push-Up and Rotation
1 minute
Squat Jumps
Squat Jumps
1 minute
Skips in Place
Skips in Place
1 minute
Inchworms
Inchworms
1 minute


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