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Description

8 min rounds


Exercises

Set 1: 1 round
Kettlebell Goblet Squats
Kettlebell Goblet Squats
10 reps
Mountain Climbers
Mountain Climbers
60 reps

Set 2: 1 round
Push-Ups
Push-Ups
10 reps
Burpees
Burpees
10 reps

Set 3: 1 round
Dumbbell Renegade Rows
Dumbbell Renegade Rows
5 reps
Squat Jumps
Squat Jumps
20 reps


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