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Exercises

Set 1: 2 rounds
Squats
Squats
50 reps
Mountain Climbers
Mountain Climbers
50 reps
Push-Ups
Push-Ups
50 reps
Reverse Crunches
Reverse Crunches
50 reps
Lunges
Lunges
50 reps
Burpees
Burpees
50 reps
Rest
Rest
2 minutes


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