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Exercises

Set 1: 2 rounds
Squat Jumps
20 seconds
Rest
10 seconds
Push Ups
20 seconds
Rest
10 seconds
Burpees
20 seconds
Rest
10 seconds
Mountain Climbers
20 seconds
Rest
10 seconds
Squat Jumps
20 seconds
Rest
10 seconds
Push Ups
20 seconds
Rest
10 seconds
Burpees
20 seconds
Rest
10 seconds
Mountain Climbers
20 seconds
Rest
2 minutes


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