Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


We know you won't be able to *resist* this high-rep workout once you've finished! Grab your resistance bands and give the movements in this workout a try before you start. That way, you won't have to pause or lose time trying to figure out which band is the right fit. Happy training!

Appears In

Related Workouts

  • Winter Work: Legs
    Winter Work: Legs
    12 minutes, Casual
  • Beauty Booty 
    Beauty Booty 👌
    18 minutes, Casual
  • Intro Kettlebell Training
    Intro Kettlebell Training
    15 minutes, Casual
  • Action Packed
    Action Packed
    15 minutes, Moderate
  • Anti-cellulite Workouts
    Anti-cellulite Workouts
    15 minutes, Casual
  • Head to Toe Dumbbell Starter
    Head to Toe Dumbbell Starter
    15 minutes, Casual