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Exercises

Set 1: 1 round
Push-Ups
Push-Ups
10 reps
Chin-Ups
Chin-Ups
7 reps
Ring Alligator Push-Ups
Ring Alligator Push-Ups
8 reps
Pull-Ups
Pull-Ups
7 reps
Bench Dips
Bench Dips
8 reps


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