OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Pull-Ups
Pull-Ups
10 reps
Bench Dips
Bench Dips
10 reps
Clapping Push-Ups
Clapping Push-Ups
10 reps
Pull-Ups
Pull-Ups
10 reps
Pull-Ups
Pull-Ups
10 reps
Burpee Pull-Ups
Burpee Pull-Ups
10 reps
Pull-Ups
Pull-Ups
8 reps


Related Workouts

  • Total Arms & Abs!
    Total Arms & Abs!
    5 minutes, Moderate
  • Awesome Workout
    Awesome Workout
    2 mins 35 secs, Casual
  • Wicked Warm Up Stretching
    Wicked Warm Up Stretching
    6 mins 48 secs, Casual
  • FAB abs
    FAB abs
    5 minutes, Moderate
  • Sexy Lean Legs
    Sexy Lean Legs
    4 minutes, Moderate
  • Intense Quickie
    Intense Quickie
    5 mins 5 secs, Intense