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Exercises

Set 1: 1 round
Push-Ups
Push-Ups
1 minute
Plank
Plank
1 minute
Prisoner Squats
Prisoner Squats
1 minute
Bicycle Crunches
Bicycle Crunches
1 minute
Squat Jumps
Squat Jumps
1 minute
90-90 Crunch Taps
90-90 Crunch Taps
1 minute
Alternating Fire Hydrants
Alternating Fire Hydrants
1 minute

Workout Discussion

15 Apr
But you can do it if u want. Probably be way to easier for u
15 Apr
Lol you only wish Sean. Its for a friend
15 Apr
thats for me awww

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