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Description

Small stool or step feet one foot over the other for balance wide and inside elevated push up bars


Exercises

Set 1: 1 round
Stool Push Ups
1 minute

Set 2: 1 round
Effort: Moderate
Stool Push Ups
1 minute

Set 3: 1 round
Effort: Moderate
Stool Push Ups
1 minute

Set 4: 1 round
Effort: Moderate
Stool Push Ups
1 minute


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