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Exercises

Set 1: 1 round
Fast Crunches
Fast Crunches
30 reps
Bicycle Crunches
Bicycle Crunches
25 reps
Right Side Plank Dips
Right Side Plank Dips
1 minute
Double Crunches
Double Crunches
30 reps
Ball Leg Lifts
Ball Leg Lifts
30 reps


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