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Description

30 Minute Continuous Circuit


Exercises

Set 1: 1 round
Kettlebell Deadlifts
Kettlebell Deadlifts
6 reps
Elbows to Hands Plank
Elbows to Hands Plank
10 reps
Dumbbell Renegade Rows
Dumbbell Renegade Rows
6 reps
Kettlebell Goblet Squats
Kettlebell Goblet Squats
6 reps
Single Arm Bench Press
Single Arm Bench Press
6 reps
Farmer's Walk
Farmer's Walk
1 minute


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