OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 8 rounds
Squats
20 seconds
Pause
10 seconds


Related Workouts

  • Wall Sit: Level I
    Wall Sit: Level I
    3 mins 20 secs, Casual
  • Wicked Warm Up Stretching
    Wicked Warm Up Stretching
    6 mins 48 secs, Casual
  • Quick Fitness Challenge
    Quick Fitness Challenge
    6 minutes, Moderate
  • 100 Mason Twist Challenge
    100 Mason Twist Challenge
    1 min 30 secs, Moderate
  • Post Workout Stretches
    Post Workout Stretches
    7 minutes, Moderate
  • Total Arms & Abs!
    Total Arms & Abs!
    5 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Kinked Neck

Kinked Neck

Casual Ic_time_32x32 3 mins 30 secs  
Just Breathe

Just Breathe

Casual Ic_time_32x32 2 mins 30 secs  
Warmup  
Facial Excersise 

Facial Excersise

Moderate Ic_time_32x32 3 mins 30 secs  
Tabata Treadmill Walking

Tabata Treadmill Walking

Intense Ic_time_32x32 13 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine
FitLove️ #175

FitLove️ #175

Intense Ic_time_32x32 15 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell
FitLove️ Stretch

FitLove️ Stretch

Casual Ic_time_32x32 60 secs  
Legs  

Workout Categories