OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Can you handle this? Do these all in one go!


Exercises

Set 1: 1 round
100 Mason Twists
100 Mason Twists
1 min 30 secs

Workout Discussion

02 Feb
How is this a challenge?
21 Oct
Love a challenge :)
06 Oct
This is a great way to challenge my abs and "love handle".
27 Aug
My goal is to work my way up to the point where i can successfully complete this one(:

Appears In



Related Workouts

  • Maxxed Out
    Maxxed Out
    5 minutes, Intense
  • Quick Burn
    Quick Burn
    6 mins 50 secs, Moderate
  • 5 Min Six Pack
    5 Min Six Pack
    5 minutes, Intense
  • Plank Pyramid
    Plank Pyramid
    4 mins 25 secs, Casual
  • 2-Min Plank Challenge
    2-Min Plank Challenge
    2 minutes, Intense
  • 2 Min Elbow Plank Challenge
    2 Min Elbow Plank Challenge
    2 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

100 Second Wall Sit Challenge

100 Second Wall Sit Challenge

Intense Ic_time_32x32 100 secs  
Legs  
2-Min Plank Challenge

2-Min Plank Challenge

Intense Ic_time_32x32 2 mins  
Core  
Scientific 7-Minute Workout

Scientific 7-Minute Workout

Intense Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall, Box or Step, Bench
Fast Arms & Abs

Fast Arms & Abs

Casual Ic_time_32x32 7 mins  
Chest  
Love You to the Core

Love You to the Core

Casual Ic_time_32x32 4 mins 30 secs  
Core  

Workout Categories