Laney

Casual Ic_time_32x32 7 minutes

Exercises

Set 1: 2 rounds

Rest

10 seconds

Mountain Climbers

20 seconds

Rest

10 seconds

Squat

20 seconds

Rest

10 seconds

Spiderman Pushups

20 seconds

Rest

10 seconds

Bent Over

20 seconds

Rest

10 seconds

V Ups

20 seconds

Rest

10 seconds

Crossovers

20 seconds

Rest

10 seconds

Flutterkicks

20 seconds

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More: Arms, Butt & Legs, Stretching, Strength, Interval Timers, Biking, Warmup, Cooldown, Walking, Rock Climbing, Pro, Free

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