Overtime

Intense Ic_time_32x32 20 minutes

Added by Aaron Hughes

Exercises

Set 1: 8 rounds

Jumping Jacks

20 seconds

Rest

10 seconds

Set 2: 8 rounds

Mountain Climbers

20 seconds

Rest

10 seconds

Set 3: 8 rounds

V-ups

20 seconds

Rest

10 seconds

Set 4: 8 rounds

Squat Jumps

20 seconds

Rest

10 seconds

Set 5: 8 rounds

Elbow Plank

20 seconds

Rest

10 seconds

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