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Exercises

Set 1: 1 round
Push-Ups
Push-Ups
1 minute
Sit-Ups
Sit-Ups
1 minute
Hammer Curls
Hammer Curls
1 minute
Elbow Plank
Elbow Plank
1 minute
Tricep Dips
Tricep Dips
1 minute
Burpees
Burpees
1 minute
Mountain Climbers
Mountain Climbers
1 minute
Reverse Grip Pull Ups
1 minute
Dumbbell Squats
Dumbbell Squats
1 minute


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