OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Complete for time. Suggested time: 12-20min


Exercises

Set 1: 5 rounds
10 Wall Climbs
1 minute
10 Toes to Bar
10 Toes to Bar
1 minute
20 Box Jumps
20 Box Jumps
1 minute


Appears In



Related Workouts

  • Short and Sweet
    Short and Sweet
    13 minutes, Intense
  • Opposites & Obliques
    Opposites & Obliques
    11 mins 30 secs, Moderate
  • Upper Body Pusher
    Upper Body Pusher
    12 minutes, Intense
  • Chiseling Cardio Fix
    Chiseling Cardio Fix
    12 minutes, Moderate
  • 15 Min Core Booster Abs
    15 Min Core Booster Abs
    15 minutes, Moderate
  • Drill Sergeant Mom
    Drill Sergeant Mom
    18 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

5 Min Arms & Abs

5 Min Arms & Abs

Intense Ic_time_32x32 5 mins  
Shoulders  
Crossfit WOD Monday 110103

Crossfit WOD Monday 110103

Intense Ic_time_32x32 12 mins  
Fat Burner Deluxe

Fat Burner Deluxe

Intense Ic_time_32x32 20 mins  
Full Body  
Power Challenge

Power Challenge

Intense Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Wall

Workout Categories