OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Crunches
2 minutes


Related Workouts

  • Couch to 5 Exercises!
    Couch to 5 Exercises!
    4 minutes, Casual
  • Office Silent 7
    Office Silent 7
    7 minutes, Moderate
  • Get Started Core
    Get Started Core
    5 mins 30 secs, Casual
  • Fast Arms & Abs
    Fast Arms & Abs
    6 mins 40 secs, Casual
  • Total Arms & Abs!
    Total Arms & Abs!
    5 minutes, Moderate
  • Super Bodyweight Tabata
    Super Bodyweight Tabata
    4 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Tricep Workout

Tricep Workout

Intense Ic_time_32x32 8 mins  
Exercises for Starters

Exercises for Starters

Casual Ic_time_32x32 16 mins  
Core  
2min Squat Challenge

2min Squat Challenge

Intense Ic_time_32x32 2 mins  
Legs  
Bold Boxer

Bold Boxer

Moderate Ic_time_32x32 16 mins  
Shoulders  
The Real Dance Off

The Real Dance Off

Moderate Ic_time_32x32 14 mins  
Legs And Cardio

Legs And Cardio

Moderate Ic_time_32x32 7 mins  
Lower Body  

Workout Categories