OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Weight Loss
1 minute


Related Workouts

  • Get Started Core
    Get Started Core
    5 mins 30 secs, Casual
  • Baby Steps
    Baby Steps
    5 minutes, Casual
  • Sexy Lean Legs
    Sexy Lean Legs
    4 minutes, Moderate
  • Airport Abs
    Airport Abs
    5 mins 30 secs, Casual
  • Couch to 5 Exercises!
    Couch to 5 Exercises!
    4 minutes, Casual
  • The Sexy Goddess Warmup
    The Sexy Goddess Warmup
    4 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

12 Minute Fabulous Fat Burn Plan

12 Minute Fabulous Fat Burn Plan

Moderate Ic_time_32x32 12 mins  
Chest  
Moon Salutation

Moon Salutation

Moderate Ic_time_32x32 7 mins  
Natural Booty Pops

Natural Booty Pops

Moderate Ic_time_32x32 16 mins  
Lower Body  
Art of Exercise Freebie L

Art of Exercise Freebie L

Intense Ic_time_32x32 12 mins  
Lower Body  
20x13 Full Body Test

20x13 Full Body Test

Moderate Ic_time_32x32 20 mins  
Shoulders  
Baby Steps

Baby Steps

Casual Ic_time_32x32 5 mins  
Lower Body  

Workout Categories